Skinny Fiber Fat Flush and Detox (Great for those on the SBC90 Challenge)
Ingredients
1 cucumber
1 lemon
2 limes
1 bunch of mint
Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily and it also counts toward your daily water intake!
Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.
Cucumbers act as a diuretic. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels.
Limes promote a healthy digestive tract.
Mint is a natural appetite suppressant that also aids in digestion.
Ingredients
1 cucumber
1 lemon
2 limes
1 bunch of mint
Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily and it also counts toward your daily water intake!
Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.
Cucumbers act as a diuretic. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels.
Limes promote a healthy digestive tract.
Mint is a natural appetite suppressant that also aids in digestion.