Dr. Oz's Swimsuit Slimdown Drink
1 cup grapefruit or orange or pineapple juice
2 tsp apple cider vineger
1 tsp honey
Drink before each meal ... breaks down fat cells faster than anything else.
The juice is loaded with vitamin C, which will help you burn fat faster, especially during exercise. In fact, a study showed that people with adequate vitamin C levels burned 30% more fat during moderate exercise than individuals low in vitamin C. Meanwhile, the acetic acid contained in the vinegar may switch on genes your body needs to pump out fat-burning proteins. If you find the drink a bit tart, add 1 teaspoon of honey, which only adds 20 calories, for sweetness. Drink Dr. Oz’s secret slimdown drink before every meal and you’ll literally burn away your fat while enjoying a citrusy delight.
If you're looking for more healthy recipes as well as weight loss support, motivation, inspiration & fun, join a group of like-minded people at https://www.facebook.com/groups/workingathealthyagain/
1 cup grapefruit or orange or pineapple juice
2 tsp apple cider vineger
1 tsp honey
Drink before each meal ... breaks down fat cells faster than anything else.
The juice is loaded with vitamin C, which will help you burn fat faster, especially during exercise. In fact, a study showed that people with adequate vitamin C levels burned 30% more fat during moderate exercise than individuals low in vitamin C. Meanwhile, the acetic acid contained in the vinegar may switch on genes your body needs to pump out fat-burning proteins. If you find the drink a bit tart, add 1 teaspoon of honey, which only adds 20 calories, for sweetness. Drink Dr. Oz’s secret slimdown drink before every meal and you’ll literally burn away your fat while enjoying a citrusy delight.
If you're looking for more healthy recipes as well as weight loss support, motivation, inspiration & fun, join a group of like-minded people at https://www.facebook.com/groups/workingathealthyagain/