Eating Healthy and Low carb is not that hard, here is what I had for lunch, not only did it taste AMAZING, it was filling too and it took me only a few minutes to make it
Garlic Shrimp and Brussel Sprouts
8 Brussel Sprouts cut in half
8 pre cooked shrimp
2 garlic cloves sliced
a pinch or 2 of basil
salt and pepper to taste
about a tsp butter
olive oil
Preheat a skillet with a little olive oil, add garlic and brussel sprouts, cook for about 2 min on med-high heat, flipping your sprouts, add butter, once it’s melted add your shrimp, season with salt and pepper and basil. Make sure you flip your sprouts and shrimp so that both sice have nice color. Once everything has a nice brown color its done
Plate and Enjoy
If you're looking for more healthy recipes as well as weight loss support, motivation, inspiration & fun, join a group of like-minded people at https://www.facebook.com/groups/workingathealthyagain/
Garlic Shrimp and Brussel Sprouts
8 Brussel Sprouts cut in half
8 pre cooked shrimp
2 garlic cloves sliced
a pinch or 2 of basil
salt and pepper to taste
about a tsp butter
olive oil
Preheat a skillet with a little olive oil, add garlic and brussel sprouts, cook for about 2 min on med-high heat, flipping your sprouts, add butter, once it’s melted add your shrimp, season with salt and pepper and basil. Make sure you flip your sprouts and shrimp so that both sice have nice color. Once everything has a nice brown color its done
Plate and Enjoy
If you're looking for more healthy recipes as well as weight loss support, motivation, inspiration & fun, join a group of like-minded people at https://www.facebook.com/groups/workingathealthyagain/